Wheat is one of the most widely consumed cereal grains in the world. It is a staple food in many cultures and is used to make a variety of products, including bread, pasta, cereal, and much more. Wheat is a highly nutritious grain that is rich in carbohydrates, fiber, protein, vitamins, and minerals.Wheat is a versatile grain that can be used in a variety of ways. It can be ground into flour, cooked whole, or used as a base for products such as cereal and granola. Wheat flour is used to make a wide range of products, including bread, pizza dough, cookies, and cakes.One of the benefits of wheat is that it is a good source of complex carbohydrates, which provide sustained energy. We exported more than 10.7 million metric tons of wheat.